We all agree that achieving an orgasm makes us feel great but it’s not always attainable. We know that age, physiological conditions, and those ever-changing emotional conditions can affect your ability to enjoy sex and most of us have experienced one or more of these at one time or another.
Studies have concluded that there are many health benefits of achieving orgasms including the reduction of stress by the release of endorphins, increased energy, burning off calories, improved brain function from the release of DHEA (a natural steriod hormone), a healthier immune system and the reduction of toxins from skin through sweating, to name a few.
So how can we enhance them, have more of them and identify what might be getting in the way? (meds, alcohol, drugs and diet)?
How to Have Them, Give Them, and Keep Them Coming
book review … Big O ~ How to Have Them, Give Them, and Keep Them Coming
An easy read, this book is about options… it has the latest information on the types and techniques of orgasms for women and men. Did you know that women can orgasm in 10 different ways and a man in 7 different ways? Paget provides techniques and illustrations, amusing facts such as “Back in the Middle Ages, straight pubic hair was a sign of too much masturbation, which presumably accounts for the wide popularity of miniature pubic hair curlers at the time,” and “In 1930 there was a nude indoor bicycle race in Paris in which each woman’s goal was to be the first to orgasm from rubbing on the seat.”
“Sex is a multidimensional experience: it is as much about the body as it is about the mind. Have you ever felt that your body wants to let go but your mind gets in the way?”
The information gathered is real, accurate, and meant to broaden your scope on the subject. We know you’ll enjoy this one!
About the author: AASECT certified sex educator Lou Paget is the author of four previous sex guides: How to Be a Great Lover, How to Give Her Absolute Pleasure, The Big O, and 365 Days of Sensational Sex. Her sold-out Sexuality Seminars are taught throughout the US, Canada, and Europe, and her advice appears frequently in the media.
