What rules your thinking more - your head or your heart?
After your relationships end is a good time to reflect on your choices and try to be objective in your considerations. We’ve all been down the road of post-break-up angst; self-doubt creeps in, you question your actions and words, the hurt and anger kicks in….so many emotions to try and get on top of leads us into auto-pilot mode.
But then we eventually pause and become objective in our desire to re-assess that relationship. One way of looking at it is to try and determine if you acted primarily from your head or from your heart. Letting our head rule often leads to over-analyzing the rapport between you and your significant other - you over think things to the point of destruction and there are clear and definite expectations that stand in the way of a more relaxed time together.
When our heart is the leader, we’ll fall quickly into the vibe of the other person and not care about the possible outcomes or pits we may eventually find ourselves in. Romance is the fundamental emotion driving us with our heart at the wheel.
Whatever your outcome in reflecting on your relationship, be kind to yourself. Realize that often our heart and our head play off one another and the push-and-pull exchange between the two, can be taxing challenge.
